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10 mau ala hoihoi e hoʻokiʻekiʻe ai i nā ʻiʻo ʻiʻo hau ma ka Air Fryer

 

E like me kaʻiʻo ʻiʻo paʻa i loko o ka mea palai hauKe piʻi mau nei ke ʻano, ʻoi aku ka nui o nā ʻohana e ʻike i ka hauʻoli o nā meaʻai wikiwiki a ʻono.ʻO ka ʻoluʻolu o ka kuke ʻana i kēia mau mea ʻono pololei mai ka paʻukū ʻaʻole like.I kēia lā, hoʻomaka mākou i kahi huakaʻi ʻono e ʻimi i nā ala hou e hoʻololi ai i nā ʻiʻo ʻai maloʻo maʻamau i mea leʻaleʻa kuʻuna.E mākaukau e hoʻokiʻekiʻe i kāu ʻike ʻaina me ʻumi mau meaʻai hoihoi e hoʻonani i kāu mau ʻono a hoʻohauʻoli i kāu mau malihini!

 

Kaila Italia kahiko

Puna kiʻi:unsplash

Nā mea hoʻohui

Inā makemake ʻoe i kahi ʻono maoli o Italia, ʻo kēiaʻiʻo ʻiʻo paʻa i loko o ka mea palai hauhe hemolele.No ka hana ʻana i kēia mau ʻiʻo ʻiʻo ʻItalia, pono ʻoe:

Pipi lepo

ʻO ka palaoa

Pākīpika Parmesan

Pāʻili hou

Kāleka pauka

ʻO ka paʻakai a me ka pepa

Kumu Kuke

No ka hāʻawi ʻana i kāu ʻiʻo ʻiʻo maloʻo i kahi ʻano Italia, e hahai i kēia mau hana maʻalahi:

1. Hoʻomaʻamaʻa muakou ea fryer i 380 degere Fahrenheit.

2. Huika pipi lepo, ka palaoa, ka paʻakai Parmesan, ka pā paʻi hou, ka pauka kālika, ka paʻakai, a me ka pepa i loko o ke pola.

3. Ke anoka hui ʻana i loko o nā ʻiʻo liʻiliʻi.

4. Kaunā ʻiʻo ʻiʻo i loko o ka hīnaʻi fryer i ka papa hoʻokahi.

5. Kukeno 8-10 mau minuke a hiki i ka ʻeleʻele gula a pau.

 

Manaʻo lawelawe

Ke wela kāu mau ʻiʻo ʻiʻo ʻItalia mai ka mea ʻai ea, e hoʻāʻo i kēia mau manaʻo lawelawe:

E lawelaweia lakou meal dente spaghettia me ka wai marinara no kahi kīʻaha maʻamau.

Hoʻohuiheheekīʻaha mozzarellama luna a lawelawe ma luna o ka polenta holika no ka meaʻai hōʻoluʻolu.

lāʻau lāʻaume nā niho niho me nā tōmato cherry a me nā lau basil hou no kahi mea ʻai maikaʻi.

Leʻaleʻa ʻono a ʻawaʻawa

I ka kuke ʻana,ʻiʻo ʻiʻo paʻa i loko o ka mea palai haue kiʻi i kahi wili leʻaleʻa me nā mea ʻono a me ka ʻawaʻawa.E noʻonoʻo i kēlā me kēia ʻiʻo ʻiʻo i uhi ʻia i loko o kahi ʻuala ʻono.ʻO kēia meaʻai e hauʻoli ai kāu ʻono.

 

Nā mea hoʻohui

He aha kāu e pono ai no nā ʻiʻo ʻiʻo ʻono a ʻawaʻawa:

Nā ʻiʻo ʻiʻo hau: He maʻalahi kēia mau meaʻai i hoʻomākaukau ʻia.

Nā ʻāpana paina: Hoʻohui ka pineapple wai i ka ʻono ʻōpika.

Pepa bele: Hāʻawi ka pepa bele kala ʻulaʻula.

Onioni: Honi ka onioni.

Ketchup: ʻO ketchup ka hapa nui o ka ʻuala.

Soya sauce: Hoʻohui ka soy sauce i ka ʻono umami.

kō ʻulaʻula: Hāʻawi ke kō ʻulaʻula i ka ʻono me ka ʻono molasses.

ʻO ka vīneka: Hoʻohui ka vīneka i ka ʻono ʻono e kaulike i nā mea a pau.

 

Kumu Kuke

Pehea e hoʻomoʻa ai i nā ʻiʻo ʻiʻo paʻa i ka fryer me ka ʻono a me ka ʻawaʻawa:

1. E hoʻomaʻamaʻa mua i kāu mea puhi ea i 380 degere Fahrenheit.

2. E hoʻokomo i nā ʻiʻo ʻiʻo paʻa i loko o ka hīnaʻi ʻai.E hoʻokaʻawale iā lākou i waho no ka kuke maikaʻi loa.

3. E hoʻomoʻa i ka ʻiʻo no 5 mau minuke e hoʻoheheʻe ʻia a hoʻomaloʻo iki.

4. I loko o kahi kīʻaha, e hui pū i ka ketchup, soy sauce, brown sugar, vinegar, pineapple chunks, bele pepa, a me ka onion e hana i ka ʻono a me ka ʻawaʻawa.

5. Ma hope o 5 mau minuke, e ninini i ka ʻai ʻono a me ka ʻawaʻawa ma luna o nā ʻiʻo ʻiʻo i hoʻomoʻa ʻia i loko o ka hīnaʻi ea.

6. E hoʻomau i ka ea fry no kekahi mau minuke 5-7 a hiki i ka mānoanoa a me ka caramelizes.

 

Manaʻo lawelawe

Nā ala e lawelawe ai i nā ʻiʻo ʻiʻo ʻono a ʻawaʻawa:

E lawelawe i kēia mau ʻiʻo ʻiʻo ʻono a ʻawaʻawa ma luna o ka laiki keʻokeʻo a i ʻole ka laiki jasmine fluffy no ka ʻai piha.

E kāpīpī i nā aniani ʻōmaʻomaʻo i ʻoki ʻia a me nā hua sesame ma luna no ka mea hou a me ke ʻano.

E hoʻolilo i kēia mau mea ʻono-ʻono i mea ʻai ma ke kau ʻana iā lākou ma nā niho niho me nā ʻāpana kukama hou.

 

Mea ʻala ʻala BBQ

Puna kiʻi:pexels

E hoʻomākaukau no nā ʻono wiwo ʻole meʻiʻo ʻiʻo paʻa i loko o ka mea palai hau.ʻO kēia Spicy BBQ Twist e hula ai kāu ʻono.E noʻonoʻo ʻoe i nā ʻiʻo ʻiʻo i uhi ʻia i ka ʻuala barbecue tangy, ka caramelized i ka hemolele.E aʻo kākou i ka hana ʻana i kēia mau mea ʻala a me ka uahi.

Nā mea hoʻohui

He aha kāu e pono ai no nā meatballs BBQ:

  • 2 paona pipi ʻai: ʻO ka hapa nui o ka ʻiʻo.
  • 1 kīʻaha palaoa: Kōkua i ka hoʻopaʻa ʻana i nā ʻiʻo.
  • ʻElua hua: Mālama i ka hui ʻana i ka maʻa a paʻa.
  • ʻElima cloves o ke kāleka: Hoʻohui i kahi ʻono ikaika.
  • Hoʻokahi aniani melemele: Hāʻawi i ka ʻono i ke kīʻaha.
  • Pākī Parmesan i ʻoki ʻia: E waiwai a ono ka ʻiʻo.
  • ʻAi barbecue: Hoʻohui i nā mea ʻono, ʻono, a ʻono.
  • Ketchup: Hoʻohālikelike i ka ʻuala barbecue me ka ʻono.
  • ʻAi ʻo Worcestershire: Hoʻohui i ka ʻono hohonu, ʻono.
  • ʻO ka ʻāpala cider winika: Hāʻawi i kahi ʻono liʻiliʻi.
  • Kāleka paʻakai a me ka pepa: Hoʻonui i nā mea ʻono ʻē aʻe.
  • ʻO nā chives hou no ka hoʻonani: Hoʻohui i ke kala a me ka hou ma ka hope.

 

Kumu Kuke

Pehea e hoʻomoʻa ai i nā ʻiʻo ʻiʻo paʻa i loko o ka fryer ea me kaʻuala BBQ:

  1. E hoʻomaʻamaʻa mua i kāu ea fryer i 380 degere Fahrenheit.
  2. E hoʻohui i ka pipi lepo (a i ʻole ka puaʻa a me ka pipi), ka palaoa i hoʻomoʻa ʻia, ka ʻakai, ka hua manu, ka nutmeg, allspice, ka paʻakai, a me ka pepa.
  3. E hoʻohālike i loko o nā ʻiʻo liʻiliʻi.
  4. E hoʻoheheʻe i ka pata i loko o ka skillet a ʻeleʻele i nā ʻiʻo ma nā ʻaoʻao a pau.
  5. E hoʻoili i nā ʻiʻo ʻiʻo ʻulaʻula i ka hīnaʻi fryer i hoʻokahi papa.
  6. E puhi i ka ea ma 380 degere Fahrenheit no 10-12 mau minuke a moʻa.
  7. ʻOiai lākou e kuke ai, e hana i ka gravy ma ka hoʻoheheʻe ʻana i ka pata i loko o ka ipuhao, me ka hoʻohui ʻana i ka palaoa e hana airoux, a laila hoʻohui mālie i ka hupa pipi a me ka ʻaila ʻawaʻawa a mānoanoa.
  8. E lawelawe i nā ʻiʻo ʻiʻo wela me ka ʻuala momona a me ka pā paʻi hou.

 

Manaʻo lawelawe

Pehea e lawelawe ai i nā meatballs BBQ:

  • E lawelawe ma ke ʻano he mea ʻai ma nā niho niho me nā ʻāpana pepa bele.
  • Hana ia i meaʻai me ka ʻuala mashed a i ʻole ka palaoa kulina.
  • E kāpīpī i nā chives ʻokiʻoki ma luna ma mua o ka lawelawe ʻana no ka mea hou.

E hauʻoli i kēia Spicy BBQ Twist ma nā ʻiʻo ʻai maloʻo!ʻO kēlā me kēia nahu he mea ʻono-ʻono a puhi!

 

Manaʻo Kuekene

E hele i Scandinavia meNā ʻiʻo Kuekene.Hāʻawi kēia mau ʻiʻo ʻono i ke kuʻuna a me ka hōʻoluʻolu.Ua hoʻoili ʻia kēia meaʻai no nā hanauna.Hōʻike kēlā me kēia nahu i ka puʻuwai o ka kuke Kuekene.E ʻimi kākou i nā ʻono Suedena a hana i ka ʻai ʻoluʻolu a mehana.

 

Nā mea hoʻohui

He aha kāu e pono ai no nā meatballs Swedish:

  • ʻO ka pipi lepo a iʻole ka puaʻa a me ka pipi hui
  • ʻO ka palaoa i pulu i ka waiū
  • ʻoki ʻokiʻoki
  • Huamoa
  • Nutmeg amea ʻalaʻala
  • ʻO ka paʻakai a me ka pepa
  • Pāpaʻa
  • Palaoa
  • Hupa pipi
  • Kilima ʻawaʻawa

 

Kumu Kuke

Pehea e kuke ai i nā ʻiʻo ʻiʻo maloʻo i loko o ka fryer ea me kahi wili Swedish:

  1. E hoʻomaʻamaʻa mua i kāu ea fryer i 380 degere Fahrenheit.
  2. E hoʻohui i ka pipi lepo (a i ʻole ka puaʻa a me ka pipi), ka palaoa i hoʻomoʻa ʻia, ka ʻakai, ka hua manu, ka nutmeg, allspice, ka paʻakai, a me ka pepa.
  3. E hoʻohālike i loko o nā ʻiʻo liʻiliʻi.
  4. E hoʻoheheʻe i ka pata i loko o ka skillet a ʻeleʻele i nā ʻiʻo ma nā ʻaoʻao a pau.
  5. E hoʻoili i nā ʻiʻo ʻiʻo ʻulaʻula i ka hīnaʻi fryer i hoʻokahi papa.
  6. E puhi i ka ea ma 380 degere Fahrenheit no 10-12 mau minuke a moʻa.
  7. ʻOiai lākou e kuke ai, e hana i ka gravy ma ka hoʻoheheʻe ʻana i ka pata i loko o ka ipuhao, me ka hoʻohui ʻana i ka palaoa e hana airoux, a laila hoʻohui mālie i ka hupa pipi a me ka ʻaila ʻawaʻawa a mānoanoa.
  8. E lawelawe i nā ʻiʻo ʻiʻo wela me ka ʻuala momona a me ka pā paʻi hou.

 

Manaʻo lawelawe

Nā ala e lawelawe ai i nā meatballs Swedish:

  • E lawelawe ma luna o nā noodles hua manu a i ʻole ka ʻuala mashed no ka ʻai puʻuwai.
  • Pākuʻi melingonberry jama i ʻole ka ʻalani cranberry no ka ʻokoʻa ʻono.
  • E hana i kahi papa ʻai me nā niho niho, nā kukama a me ka dill.

E hauʻoli i kēiaʻiʻo ʻiʻo paʻa i loko o ka mea palai hau!E hoʻohui i ka kuʻuna me ka kuke ʻana o kēia wā no kahi meaʻai ʻono e hoʻohanohano i ka hoʻoilina ʻoiai e hoʻohana ana i nā ala hou.

 

Hana ʻo Teriyaki

E hoʻomākaukau no kahi huakaʻi ʻono i Iapana meHana ʻo Teriyakihoʻohanaʻiʻo ʻiʻo paʻa i loko o ka mea palai hau.Hoʻohui kēia meaʻai i nā ʻono ʻono oʻuala teriyakime nā ʻiʻo ʻiʻo maʻalahi, hana i kahi kīʻaha ʻono a maʻalahi hoʻi e hana.E luʻu kāua i nā mea leʻaleʻa teriyaki a ʻike pehea e hāʻawi ai i kāu ʻiʻo ʻiʻo paʻa i kahi ʻano ʻAsia.

 

Nā mea hoʻohui

He aha kāu e pono ai no ka ʻiʻo teriyaki:

  • Nā ʻiʻo ʻiʻo hau: ʻO kēia ka ʻāpana nui o kēia kīʻaha ʻono a mālama i ka manawa.
  • Soya sauce: Hoʻohui i ka ʻono maikaʻi i ka sauce teriyaki.
  • kō ʻulaʻula: Hoʻonanea i ka ʻuala a kaulike i ka ʻuala paʻakai.
  • Kāleka: Hoʻohui i ka ʻono ikaika a ʻono i ka glaze.
  • Ginger: Hāʻawi i ka pumehana a me nā mea ʻala i hele maikaʻi me nā mea ʻono a me nā mea ʻono.
  • ʻO ka vīneka laiki: Hoʻohui i kahi kikoʻī liʻiliʻi e hoʻomālamalama i ka ʻuala.
  • Pākuʻi kulina: Kōkua i ka mānoanoa o ke aniani no laila e uhi maikaʻi i nā ʻiʻo.

 

Kumu Kuke

Pehea e hoʻomoʻa ai i nā ʻiʻo ʻiʻo paʻa i ka air fryer me ka teriyaki glaze:

  1. E hoʻomaʻamaʻa mua i kāu ea fryer i 380 degere Fahrenheit.
  2. I loko o kahi kīʻaha, e hui pū i ka soy sauce, ke kō ʻulaʻula, ke kāleka liʻiliʻi, ka ʻalaʻala, ka vīnega raiki, a me ka cornstarch no kahi aniani maikaʻi.
  3. E kau i nā ʻiʻo ʻiʻo maloʻo i hoʻokahi papa i loko o ka hīnaʻi ea.
  4. E puhi i ka ea ma 380 degere Fahrenheit no 5 mau minuke e hoʻomaka ai e kuke iā lākou.
  5. Ma hope o 5 mau minuke, e palaki i kēlā me kēia ʻiʻo me ka teriyaki glaze.
  6. E hoʻomoʻa no kekahi mau minuke 5-7 a hiki i ka moʻa piha a me ka aniani.
  7. E hoʻomaha iā lākou no kekahi mau minuke ma mua o ka lawelaweʻana.

 

Manaʻo lawelawe

Nā ala e lawelawe ai i ka ʻiʻo teriyaki:

  • E lawelawe ma luna o ka laiki keʻokeʻo i puhi ʻia a i ʻole ka laiki jasmine no ka ʻai nui.
  • E hoʻohui i nā aniani ʻōmaʻomaʻo i ʻoki ʻia a me nā hua sesame i hoʻomoʻa ʻia ma luna no ka crunch hou.
  • E hana i nā mea ʻai ma ke kau ʻana iā lākou ma luna o nā lāʻau me nā ʻāpana pineapple grilled a i ʻole nā ​​pepa bele.

 

E hauʻoli i kēia mau Teriyaki Treats i hana ʻia maiʻiʻo ʻiʻo paʻa i loko o ka mea palai hau!Ua piha kēlā me kēia ʻai i nā mea ʻono, ʻono, a me ka umami e manaʻo ai ʻoe e ʻai ana ʻoe ma Iapana ma ka home.

Kuke meʻiʻo ʻiʻo paʻa i loko o ka mea palai hauhōʻike i ka maʻalahi a me ka maʻalahi o lākou.Ua hoʻololi ʻo Karina mai ka hana ʻana i ka homenā mea hau hau kūponoleʻaleʻa hou ka kuke ʻana.He mea maikaʻi ka hana ʻana i nā kīʻaha nani me nā ʻiʻo i hana mua ʻia no ka poʻe paʻahana a i ʻole nā ​​​​mea kuke hou.E ho'āʻo i kēia mau mea ʻai ma ke ʻano he hana noʻonoʻo i kāu lumi kuke kahi e leʻaleʻa a ʻono kēlā me kēia ʻai!

 


Ka manawa hoʻouna: Mei-16-2024