ʻO Turkey burger air fryerHāʻawi nā meaʻai i kahi hopena kūpono a olakino no nā ahiahi paʻakikī.Mehaʻahaʻa calorie maʻiʻoaemi iho ka aila, Hāʻawi lākou i kahi koho meaʻai hewa ʻole.E ʻimi kēia blog i nā pono omea hoʻoheheʻe ea ʻo Turkey Burgerka kuke ʻana, me nā manawa kuke wikiwiki a me nā mea momona momona.E aʻo pehea e kuke ai iā lākou i kēlā me kēia pae i kāumea hoʻoheheʻe ea ʻo Turkey Burgerme ka pono ole o ka defrosting.E ʻimi i nā manaʻo lawelawe ʻono a hoʻokiʻekiʻe i kāu pāʻani pāʻani me ka maʻalahi.
He 15 mau minuke mai ka pahu hau a i ka bun!Makemake mākou i ka maʻalahi a me ka maʻalahi o kēia meaʻai!
Nā memo kumu
ʻO Turkey patties – ʻO nā ʻōpala turkey a mākou i ʻike ai i ka hau he ⅓ paona kēlā me kēia.No nā burger liʻiliʻi, e hoʻemi i ka manawa kuke e like me ia.No nā burgers nui, hoʻonui i ka manawa kuke.
Kīkī - Hoʻohana mākou i ʻAmelika ma ka hapa nui o nā burgers, akā hiki iā ʻoe ke hoʻohana i nā mea āu e makemake ai!
Buns- Hiki iā ʻoe ke hoʻohana i kāu pā punahele no kēia mau burgers.Hoʻomoʻa mākou iā lākou ma mua o ka lawelawe ʻana no nā hopena maikaʻi loa.
Toppings- Makemake mākou e hoʻouka i kēia me ke ketchup, ka mayo, ka letus, ka'ōmato, ka pīkī, a me ka ʻakaʻaka.Aia ma lalo kaʻu mau mea hoʻoheheʻe e lawe i kēia patty a e ʻono ʻokoʻa!E hoomau heluhelu!
Pehea e hoʻomoʻa ai i nā Burger Turkey Frozen
1. E kāpīpī i ka hīnaʻi ea me ka ʻaila ʻaila a i ʻole ka palaki māmā me ka ʻaila ʻoliva.
2. E hoʻonohonoho i nā ʻōpala turkey maloʻo i hoʻokahi papa o ka hīnaʻi.
3. E puhi i ka ea ma 375 degere no 15 mau minuke a hiki i ka wela o loko i 165 degere.
4. I ka pau ʻana o ka ʻai ʻana o ka burger, e hohola i nā ʻōpala me ka pata a me ka palaoa ma ka skillet a hiki i ka ʻeleʻele gula.
5. E kau i luna o nā burgers me ka paʻakai i ʻoki ʻia, inā makemake ʻia, a e hoʻihoʻi i ka hīnaʻi i ka ea fryer me ka pio ʻana o ka ea fryer.E noho no 1 minuke e hoʻoheheʻe i ka cheese.
6. E lawelawe i nā mea ʻai ma luna o nā popo i hoʻopaʻa ʻia me kāu koho ʻana i nā mea ʻai.
ʻO nā mea hoʻopiha koho:
ʻO ke ʻano Helene - E hoʻohana i ka paʻakai Feta, ka lole tzatziki, a me nā pepa ʻulaʻula.
Kaila ʻAmelika - E hoʻohui i ka puaʻa, ketchup, mayo, cheese cheddar, letus, a me ke kōmato.
Kaila Barbecue- E hoʻohui i kahi kīʻaha barbecue a me nā apo aniani i ka piko o ka burger.He maikaʻi kēia me ka cheese cheddar a i ʻole ka cheese ʻAmelika.
E hilinaʻi wale iaʻu i ke ʻano - E hui pū i nā ʻāpana like o ka meli meli a me ka ʻai BBQ a hoʻohui i ka burger me kāu kīʻaha punahele.He maikaʻi nō hoʻi kēia me ka letus a me ke kōmato ma luna.
ʻAʻohe mea āu e hoʻonui ai, e lilo ana kāu air fryer turkey burger i mea ʻono!
Nā pōmaikaʻi o Air Fryer Turkey Burgers
Pono Ola
Kukenā mea kūʻai ʻai ʻo Turkeyi ka ea fryer ke olakino.He kakaikahi ko lakoucalorie, e hoʻolilo iā lākou i koho hala ʻole.Hōʻike nā haʻawina i kēlāmeaʻai palai eaʻoi aku ka liʻiliʻi o nā calorie ma mua onā mea palai hohonu.Eia kekahi, ʻoi aku ka liʻiliʻi o ka ʻaila i ka palai ea, e ʻoi aku ka olakino.
Haʻahaʻa Calorie maʻiʻo
Palai eanā mea kūʻai ʻai ʻo Turkeyʻoi aku ka liʻiliʻi o nā calorie ma mua o nā mea palai.He mea maikaʻi kēia no ka poʻe makemake e ʻai i ke olakino akā makemake mau i ka meaʻai ʻono.ʻO ka palai ea e mālama i nā meaʻai me ka nalowale ʻole o ka ʻono.
Hoemi Aila
ʻO kahi hoʻohui nui o ka palai eanā mea kūʻai ʻai ʻo Turkeyke hoʻohana nei i ka ʻaila liʻiliʻi.Hoʻemi kēia i ka momona a hoʻemi i ka ʻaila keu i ka wā kuke.Hōʻike nā haʻawina e hiki ke hoʻemi ʻia ka ʻaila ʻaila a hiki i ka90%hoʻohālikelike ʻia me ka palai hohonu.
ʻoluʻolu
ʻAi fryer turkey burgerskaulana lākou no ka mea maʻalahi lākou e hana.Hoʻomoʻa wikiwiki lākou a ʻaʻole pono e hoʻoheheʻe ʻia, kūpono no ka poʻe paʻahana a i ʻole nā ʻohana e makemake ana i ka ʻaina ahiahi.
Ka manawa kuke wikiwiki
ʻO ka hoʻohana ʻana i ka ea fryer e hōʻemi i ka manawa kukenā mea kūʻai ʻai ʻo Turkey.Hoʻomoʻa ka ea wela i ka meaʻai me ka like a me ka wikiwiki, e mālama i ka manawa a hāʻawi iā ʻoe i ka ʻai hou me ka wikiwiki.
ʻAʻohe pono no ka hoʻoheheʻe ʻana
Hiki iā ʻoe ke kukeʻai fryer turkey burgerspololei mai ka hau.ʻAʻole pono e hoʻolālā i mua a kali paha iā lākou e hoʻoheheʻe ʻia, e maʻalahi no ka ʻai ʻana i ka minuke hope loa.
ʻono a me ke kino
ʻO ka ʻono a me ka manaʻo oʻai fryer turkey burgersʻoi aku ka maikaʻi ma mua o nā mea kahiko.ʻO ke ʻano kuke kuke kūikawā e mālama i ka ʻiʻo i loko o ka ʻiʻo ʻoiai e hana ʻia i waho.
Paʻa Juiciness
Mālama ka ea wela i ka fryernā ʻāpana hamburger turkeymomona i ke kuke ʻana.Hoʻomaʻamaʻa kēia i nā burgers a piha i ka ʻono me kēlā me kēia nahu.
ʻOi waho
ʻOiai e noho ʻoluʻolu ana i loko,ʻai ʻai ʻai ʻai turkey burgerse ʻai i waho.Hāʻawi kēia i kahi crunch maikaʻi me kēlā me kēia nahu, ke kaulike ʻana i nā loko palupalu me kahi crunchy ma waho.
Ka hopena
I ka hōʻuluʻulu manaʻo,Air Fryer Frozen Turkey Burgershe meaʻai ʻono a maikaʻi hoʻi no ka poʻe makemake i kahi koho wikiwiki a momona.KukeNā Burger Tureke Paʻai loko o ka ea fryer 'o ia ho'i, emi ka calorie a emi mai ka aila me ka nalowale 'ole o ka 'ono a me ke kino.ʻAʻole pono ʻoe e hoʻoheheʻe iā lākou, e mālama i ka manawa i nā pō paʻahana.
Hiki ke hana i ka ho'āʻo ʻana i nā mea ʻala like ʻoleNā Burger Tureke Paʻaʻoi aku ka maikaʻi o ka ʻono.E hoʻohana i nā mea ʻala e like me ka pauka kālika, ka pauka aniani, a i ʻole ka paprika e hana i nā ʻono ʻokoʻa āu e makemake ai.
ʻO ka hoʻohui ʻana i nā ʻuala a me nā toppings hanaAir Fryer Turkey Burgersʻoi aku ka ʻono.ʻO nā kīʻaha e like me ka barbecue a i ʻole ke kāleka aioli e hoʻonui i ka ʻono.ʻOi aku ka ʻono o ka ʻai ʻana e like me nā aniani caramelized, nā halo, a i ʻole ka puaʻa crispy.
ʻO kēlā me kēia lawelawe oAir Fryer Frozen Turkey Burgersloaʻa24 grams o ka proteina he 200 calories wale nō.ʻO kēia mau leannā mea haʻihaʻiʻono a maikaʻi loa iā ʻoe.E hauʻoli i ka maʻalahi a me nā pono olakino o ka kuke ʻana me ka amea hoʻoheheʻe ea ʻo Turkey Burgere hoʻomaikaʻi i kāu ʻaina ahiahi.E ho'āʻo i kēia ala maʻalahi i kēia lā no kahi meaʻai ʻono a maikaʻi hoʻi i kūpono i kou nohona.
Ka manawa hoʻouna: Mei-17-2024