No ke aha ʻo Smart Dual Screen Electric Air Fryers ka koho maikaʻi loa no nā lumi kuke o kēia wā

He koho maikaʻi nā kīʻaha ea uila papalua no kāu lumi kuke. Hiki iā ʻoe ke ʻai i ka meaʻai crispy a hiki i ka 80% ka liʻiliʻi o nā calorie. Hoʻohana pū ʻoe i ka 85% ka liʻiliʻi o ka ʻaila ma mua o ka palai maʻamau. Kōkua kēia mau mea hoʻoheheʻe ea e hoʻohaʻahaʻa i ka momona a ʻoki i nā kemika maikaʻi ʻole. Mālama ʻoe i ka manawa a me ka ikaika ma ke kuke ʻana i ʻelua meaʻai i ka manawa hoʻokahi. ʻO kaMea Pa'i Lewa Nui,Ea Fryer Mechanical Control, aPahu Ea Kikohoʻe me ka ʻaila ʻolekōkua nā mea a pau iā ʻoe e ʻai i ke olakino. He koho akamai lākou no kou home.

E nānā i nā pono olakino maikaʻi ma lalo nei:

Metric Pōmaikaʻi Ola	Helu Helu
ʻO ka hoʻemi ʻana i ka momona i hoʻohālikelike ʻia me ka palai kuʻuna	A hiki i ka 70-80% ho'ēmi
Hoʻemi i nā calorie i hoʻohālikelike ʻia me ka palai hohonu	A hiki i ka 80% ho'ēmi
Hoʻemi ʻia ka hoʻohana ʻana i ka ʻaila i hoʻohālikelike ʻia me nā mea palai hohonu	Hiki i ka 85% emi ka aila
Hōʻike ʻia e nā hale ʻaina ka hoʻemi ʻana i ka ʻaila	30% hāʻule
Hoemi i ka hana acrylamide	A hiki i ka 90% ho'ēmi

Nā mea lawe nui

• Nā kīʻaha ea uila ʻelua pale akamaie hoemi nui i ka aila. Hiki iā lākou ke ʻoki i ka aila a hiki i ka 90%. ʻO ia ke ʻano o kāu meaʻai he liʻiliʻi ka momona a liʻiliʻi nā calorie. Hoʻomoʻa koke kēia mau mea palai ʻea i ka meaʻai me ka wela mālie a me ka ea neʻe. Kōkua kēia i ka mālama ʻana i nā huaora a me nā mineral i kāu meaʻai. Hoʻohaʻahaʻa lākou i nā kemika ʻino e like me ka acrylamide. Hana lākou i kēia me ka hoʻohana ʻana i ka ʻaila liʻiliʻi a me ka mālama ʻana i ka wela. ʻAe nā ʻāpana kuke ʻelua iā ʻoe e hana i ʻelua kīʻaha i ka manawa like. Mālama kēia i ka manawa a me ka ikehu ma ka lumi kuke. Maʻalahi nā ʻāpana e hoʻomaʻemaʻe a palekana no ka mea holoi ipu. He wikiwiki ka hoʻomaʻemaʻe ʻana, no laila e loaʻa iā ʻoe ka manawa hou e leʻaleʻa i nā meaʻai olakino.

Koho Ola me ka ʻaila liʻiliʻi

Hoemi Aila Hoohana

Makemake ʻoe e hana i kahi koho olakino ma kāu lumi kuke.Nā kīʻaha ea uila ʻelua pale akamaikōkua iā ʻoe e hana i kēlā me ka hoʻohana ʻana i ka ʻaila liʻiliʻi ma mua o ka palai kuʻuna. Hoʻohana kēia mau mea hoʻoheheʻe ea i ka ʻenehana convection kiʻekiʻe a me ka holo wikiwiki ʻana o ka ea e kuke ai i kāu meaʻai. Loaʻa iā ʻoe nā hopena crispy me ka liʻiliʻi o ka aila a i ʻole kekahi manawa ʻaʻole loa. ʻO kēia hoʻolālā aila ʻole ke ʻano hiki iā ʻoe ke hauʻoli i kāu mau meaʻai punahele me ka ʻole o ka manaʻo momona.

Hōʻike ʻo Philips 'RapidAir Technology hiki iā ʻoe ke ʻoki i ka momona a hiki i ka 90% i ka wā kuke. Mālama pū ʻoe i ka manawa no ka mea hoʻomaʻamaʻa kēia mau mea ʻai i ka meaʻai a hiki i ka 50% ʻoi aku ka wikiwiki ma mua o nā hana maʻamau. Me nā ʻāpana kuke ʻelua, hiki iā ʻoe ke hoʻomākaukau i ʻelua kīʻaha i ka manawa hoʻokahi, ʻelua me ka hoʻohana ʻana i ka ʻaila. He mea maʻalahi kēia i ka lawelawe ʻana i kahi meaʻai olakino no kou ʻohana.

Manaʻo kōkua: No nā hualoaʻa maikaʻi loa, e kāpī māmā i kāu meaʻai me ka ʻaila ma mua o ka palai ʻana i ka ea. Kōkua kēia i ka mālama ʻana i ke ʻano crispy me ka mālama ʻana i ka momona momona.

Haʻahaʻa Momona

Ke hoʻohana ʻoe i ka ʻea uila uila ʻelua pale akamai, hoʻemi ʻoe i kāu ʻai momona. Hiki ke loaʻa i nā meaʻai palai hohonua hiki i ka 75% o kā lākou mau calorie mai ka momona. ʻO nā meaʻai i palai ʻia i ka ea, ma ka ʻaoʻao ʻē aʻe, aia ma kahi o 70-80% ka liʻiliʻi o nā calorie no ka mea ʻoi aku ka liʻiliʻi o ka ʻaila. Hoʻohana ka ea fryer i ka ea wela e hoʻomoʻa like i ka meaʻai, no laila e loaʻa iā ʻoe kahi ʻāʻī ma waho a palupalu i loko me ka ʻole o ka hoʻonā ʻana i kāu meaʻai i ka ʻaila.

Hōʻike nā haʻawina ʻepekema ʻo ka palai ʻana i ka ea e hōʻemi ana i ka ʻaila a me ka momona ma 50%-70% ke hoʻohālikelike ʻia me ka palai hohonu. ʻAʻole ʻoe e pale aku i nā momona trans ʻino i hana ʻia ke hoʻomoʻa ʻoe i ka meaʻai. ʻO ka kuke ʻana i ka umu kahi ala ʻē aʻe e ʻoki ai i ka momona, akā ʻaʻole ia e hāʻawi iā ʻoe i ke ʻano crispy like me ka mea hoʻoheheʻe ea. Me ka lua ea fryer, hiki iā ʻoe ke hauʻoli i ka meaʻai ʻono e kākoʻo ana i kāu mau pahuhopu olakino.

ʻAlua Air Fryer vs. Kuʻuna Fryer

Hāʻawi ka lua air fryer iā ʻoe i kahi pōmaikaʻi nui ma mua o ka palai kuʻuna. Ke hoʻomoʻa ʻoe, hoʻokomo ʻoe i ka meaʻai i loko o ka ʻaila wela. Hoʻonui kēia i ka momona a me nā calorie. ʻO ka ʻokoʻa, hoʻohana ʻia ka mea hoʻoheheʻe uila uila ʻelua papalua i nā ʻāpana kuke ʻelua a me ka holo wikiwiki ʻana o ka ea e kuke ai i ka meaʻai me ka ʻaila liʻiliʻi a ʻaʻole ʻole. Hōʻike nā haʻawina e hoʻohālikelike ana i ka palai ʻana i ka ea a me ka palai hohonu i ka mālama ʻana i ka lewa i ka waihoʻoluʻu like, ke ʻano, a me ka ʻono akā ʻoi aku ka momona.

ʻO ka ʻenehana pālua ea fryer kekahi e kōkua iā ʻoe e pale aku i nā pūhui ʻino e like me ka acrylamide a me nā momona trans. Hiki ke hana ia mau mea ke kuke ʻoe me ka wela nui a me ka ʻaila nui. ʻO nā mana akamai i loko o kēia mau mea hoʻoheheʻe ea e ʻae iā ʻoe e hoʻonohonoho i ka mahana a me ka manawa kūpono, no laila ʻaʻole ʻoe e hoʻomaʻamaʻa a puhi paha i kāu meaʻai. Loaʻa iā ʻoe nā meaʻai olakino a mālama i nā ʻono maoli a me nā meaʻai i kāu meaʻai.

Eia ka hoʻohālikelike wikiwiki.

Me aʻākea ʻelua pale uila uila fryer, hiki iā ʻoe ke kuke i ʻelua kīʻaha i ka manawa hoʻokahi, mālama i ka manawa, a hana i kahi koho olakino no kou ʻohana. ʻO ka hoʻohana ʻana i ka aila hoʻemi, ka ʻenehana convection kiʻekiʻe, a me nā ʻāpana kuke ʻelua e hana like e kōkua iā ʻoe e ʻai maikaʻi a maikaʻi hoʻi.

Mālama ʻia nā meaʻai i loko o Smart Dual Screen Electric Air Fryers

Ka mālama ʻana i nā huaora a me nā minerala

Makemake ʻoe i kāu meaʻai e mālama i kāna mau huaora a me nā minerala. Hiki ke kōkua i kēia mea hoʻoheheʻe uila uila ʻelua pale. Hoʻohana ia i ka wela mālie a hoʻoneʻe i ka ea a puni ka meaʻai. Ma kēia ala, ʻoi aku ka nui o nā meaʻai i loko o kāu meaʻai ma mua o ka palai hohonu a i ʻole ka paila. Ke hoʻohana ʻoe i ka mea hoʻoheheʻe ea, ʻaʻole ʻoe e hoʻoinu i ka meaʻai i ka ʻaila a i ʻole ka wai. ʻO ia hoʻi, ʻaʻole e holoi ʻia nā meaʻai koʻikoʻi.

ʻO ka nui o nā mea kanu e nalowale i ka huaora C a me B i ka wai. ʻO ka kuke ʻana a ka mea palai hau e mālama i kēia mau meaʻai i loko. ʻOi aku ka maikaʻi o kāu meaʻai no ka mea ʻaʻole ia e wela a ʻaʻa ʻole paha. Hāʻawi nā pale ʻelua iā ʻoe e kuke i ʻelua meaʻai i ka manawa hoʻokahi. Hiki iā ʻoe ke hana i ka meaʻai kaulike a mālama i nā meaʻai hou aku i kāu meaʻai.

Manaʻo kōkua: ʻokiʻoki i nā mea kanu i ʻāpana like. Kōkua kēia iā lākou e kuke like a mālama i nā huaora a me nā minela i kēlā me kēia nahu.

ʻOi aku ka wikiwiki, ʻoi aku ka meaʻai

Loaʻa iā ʻoe ka meaʻai hou aku ke kuke wikiwiki ka meaʻai. Hoʻohana ʻia ka ea ʻea uila ʻelua pale akamai e kuke wikiwiki i ka meaʻai. ʻO ka hoʻomoʻa pōkole, ʻo ia ka liʻiliʻi o ka wela i kāu meaʻai. Kōkua kēia i ka mālama ʻana i nā meaʻai i loko. ʻO nā meaʻai e like me ka broccoli, kāloti, a me ka moa e mālama i ko lākou ʻono a me nā meaʻai. ʻAʻole lākou e noho lōʻihi i ka wela.

Eia kekahi mau ala e mālama ai i nā meaʻai me kāu mea hoʻoheheʻe ea:

• E hoʻohana i ka wela haʻahaʻa no nā meaʻai palupalu.
• Mai hoʻopiha nui i ka hīnaʻi i hiki ke neʻe ka ea.
• E nānā pinepine i kāu meaʻai i ʻole e hoʻomoʻa.

Hiki i ka papaʻaina ke kōkua iā ʻoe e ʻike i ka ʻokoʻa:

Hiki iā ʻoe ke hilinaʻi i kāu fryer e hana i nā meaʻai olakino. ʻO kaʻākea ʻelua pale uila uila fryerkōkua iā ʻoe e mālama i nā meaʻai hou aʻe a mālama i kou manawa.

Hoemi i na Puhui Poino

Nā Papa Acrylamide Haʻahaʻa

Makemake ʻoe e palekana a olakino kāu meaʻai. ʻO ka kuke ʻana me ka wela nui, e like me ka palai hohonu, hiki ke hana i nā kemika maikaʻi ʻole i kapa ʻia ʻo acrylamide. Hōʻike ka Acrylamide i nā meaʻai starchy, e like me ka ʻuala, ke ʻai ʻia i ka ʻaila.Nā kīʻaha ea uila ʻelua pale akamaikōkua i ka hooki ʻana i kēia. Hoʻohana kēia mau mea hoʻoheheʻe ea i ka ea holo wikiwiki a me ka hoʻokele wela pololei e kuke maikaʻi i ka meaʻai. ʻAʻole pono ʻoe e hoʻokomo i kāu meaʻai i loko o ka aila wela. Ma kēia ala, hiki i ka acrylamide ke piʻi i ka 90% ka liʻiliʻi ma mua o ka palai hohonu.

Manaʻo kōkua: E hoʻohana i kahi hoʻonohonoho wela haʻahaʻa no ka ʻuala a me nā meaʻai berena i kāu mea hoʻoheheʻe ea. Kōkua kēia i ka hōʻemi ʻana i ka acrylamide.

Loaʻa iā ʻoe kahi lumi kuke ʻoi aku ka maʻemaʻe no ka mea ʻoi aku ka liʻiliʻi o ka pipi ʻaila a me ka liʻiliʻi o nā ʻala. Mālama ʻoe iā ʻoe iho i ke olakino a ʻoi aku ka ʻono o kāu meaʻai.

Nā Kaʻina Kuke Maluhia

Kōkua ʻo nā mea hoʻoheheʻe uila ʻelua pale akamai iā ʻoe e kuke ai i nā ala palekana. Hiki i nā mana akamai ke koho i ka manawa kūpono a me ka wela no kēlā me kēia hīnaʻi. ʻO ka hoʻomalu wela pololei e mālama i kāu meaʻai mai ka wela a maloʻo paha. Hiki i nā meaʻai puhi ke loaʻa i nā kemika maikaʻi ʻole, no laila he mea nui kēia no kou olakino.

Eia kekahi mau ala e kōkua ai nā mea hoʻoheheʻe uila ʻelua pale iā ʻoe e kuke me ka palekana:

• Hiki iā ʻoe ke hoʻohana i nā pihi preset no nā meaʻai like ʻole.
• Hiki iā ʻoe ke ʻike i kāu meaʻai ma o nā pale māmā.
• Hiki iā ʻoe ke hoʻonohonoho i nā manawa no kēlā me kēia ʻaoʻao, no laila ʻaʻohe mea e poina.

Hōʻike ʻia kahi papa ʻaina i ke ʻano o kēia mau mea palai eahoʻohālikelike i nā ʻano ʻē aʻe e kuke ai:

Hiki iā ʻoe ke manaʻo maikaʻi me ka hoʻohana ʻana i nā kīʻaha ea uila ʻelua pale. Hoʻemi ʻoe i ka loaʻa ʻana o nā kemika maikaʻi ʻole a mālama pono i kāu meaʻai. Me ka mana wela pololei, pale ʻoe i kou olakino a hauʻoli i ka meaʻai ʻono i kēlā me kēia manawa.

Nā Pōmaikaʻi Maʻamau o ka ʻenehana Dual Air Fryer

Kuke ʻana i nā kīʻaha lehulehu

Hiki iā ʻoe ke mālama i ka manawa nui i kāu lumi kuke me ka lua air fryer. Hāʻawi ka hoʻolālā hīnaʻi ʻelua iā ʻoe e kuke i ʻelua meaʻai like ʻole i ka manawa like. Loaʻa i kēlā me kēia hīnaʻi kona mahana ponoʻī a me ka manawa, no laila hiki iā ʻoe ke hoʻomākaukau i ka moa i hoʻokahi a me nā mea kanu i kekahi. 'O ia ho'i, 'a'ole pono 'oe e kali no ka pau 'ana o ho'okahi ipu ma mua o ka ho'omaka 'ana i ka mea a'e. Hiki i nā ʻāpana kuke ʻelua ke kōkua iā ʻoe e hana wikiwiki i ka ʻai piha, ʻoiai i nā pō paʻahana.

• Loaʻa i nā kīʻaha ea pālua nā huki huki no nā meaʻai like ʻole.
• Hiki iā ʻoe ke hoʻonohonoho i nā manawa like ʻole a me nā mahana no kēlā me kēia hīnaʻi.
• ʻO ka hiʻohiʻona Smart Finish e hōʻoia i ka pau ʻana o nā meaʻai ʻelua.

Nui nā ʻohana e ʻike i kēia hiʻohiʻona he kōkua no ka ʻaina ahiahi pule. Hiki iā ʻoe ke kuke no nā ʻono like ʻole a i ʻole nā ​​​​pono meaʻai i ka manawa hoʻokahi. ʻO ka hoʻolālā ʻana o ka lua air fryer e kōkua pū iā ʻoe e hoʻomākaukau i nā meaʻai nui no nā hui ʻohana. Hoʻonui kēia i ka maikaʻi o kāu kuke ʻana a hauʻoli nā mea a pau.

Hoʻoikaika ikaika

E ʻike ʻoe i ka haʻahaʻa o nā bila ikehu ke hoʻohana ʻoe i ka lua ea fryer. Hōʻike nā haʻawina e hoʻohana ʻia ka ikehu ʻoi aku ka liʻiliʻi o ka ea ma mua o nā umu maʻamau a i ʻole nā ​​​​palai hohonu. No ka laʻana, ʻo ke kumu kūʻai i kēlā me kēia hola no ka fryer ea ma kahi o 51p, aʻo ka umu he 85p i kēlā me kēia hola. ʻOi aku ka pōkole o ka manawa kuke. Hoʻomoʻa ka hapa nui o nā meaʻai i loko o 30 mau minuke a i ʻole i loko o ka ea fryer, ke hoʻohālikelike ʻia me hoʻokahi hola i ka umu.

Hiki iā ʻoe ke kuke i ʻelua kīʻaha i ka manawa hoʻokahi, kahi e mālama ai i ka ikehu. Hoʻohana ka ʻea fryers i ka ea wela wikiwiki e hoʻomoʻa i ka meaʻai me ka wikiwiki. ʻO kēia ʻano hanahoʻohana wale i ka 15-20% o ka ikehu e pono ai nā mea palai hohonu. Loaʻa iā ʻoe nā meaʻai wikiwiki a ʻoi aku ka maikaʻi o ka ikehu ma kāu lumi kuke.

Hoʻomaʻemaʻe maʻalahi

Hiki ke paʻakikī ka hoʻomaʻemaʻe ʻana ma hope o ka kuke ʻana, akā maʻalahi ka maʻalahi o ka lua ea fryer. Loaʻa ka hapa nui o nā hiʻohiʻonanā hīnaʻi lāʻau ʻole, holoi ipu-pale a me nā pā. Hiki iā ʻoe ke wehe i kēia mau ʻāpana a holoi i loko o ka mea holoi kīʻaha a i ʻole me ka wai kopa mehana. Pono ka ʻāpana nui i kahi holoi wikiwiki me kahi lole pulu.

Hōʻike nā loiloi mea hoʻohana ʻo ka hoʻomaʻemaʻe maʻalahi kekahi o nā kumu kiʻekiʻekoho nā kānaka i nā mea hoʻoheheʻe ea. ʻO ka hoʻolālā paʻa, ʻo ia hoʻi ka liʻiliʻi o ka pōʻino a me kahi wahi kuke maʻemaʻe. Hoʻemi ʻoe i ka manawa e holoi ai a ʻoi aku ka manawa e leʻaleʻa i kāu ʻai.

Manaʻo kōkua: E hoʻomaʻemaʻe i kāu mea hoʻoheheʻe ea ma hope pono o ka hoʻohana ʻana i mea e pale ai i ka pipili o ka meaʻai. Mālama kēia i kāu mea hana i ke ʻano maikaʻi a mākaukau no kāu ʻai aʻe.

Loaʻa iā ʻoe nā pōmaikaʻi olakino he nui ke hoʻohana ʻoe i ka mea hoʻoheheʻe uila uila ma kāu lumi kuke.

• ʻO ʻoeʻoki i ka hoʻohana ʻana i ka aila a hiki i ka 90% a hoʻohaʻahaʻa i nā calorie e 70% a 80%.
• Hoʻemi ʻoe i ka acrylamide pōʻino a me nā momona trans.
• Mālama ʻoe i nā meaʻai hou aʻe i kāu meaʻai me ka kuke mālie a wikiwiki.
• Hoʻomoʻa ʻoe i ʻelua kīʻaha i ka manawa hoʻokahi me ka hui ʻole ʻana i nā mea ʻono.
• Leʻaleʻa ʻoe i ka hoʻomaʻemaʻe maʻalahi a me ka lumi kuke maʻemaʻe.
  E ʻimi i nā mea ʻai hou a i ʻole nā ​​hiʻohiʻona e hoʻomaikaʻi i kāu mau meaʻai, wikiwiki a maʻalahi hoʻi.

FAQ

Pehea ʻoe e hoʻomaʻemaʻe ai i kahi mea hoʻoheheʻe uila uila ʻelua pale akamai?

ʻO ka hapa nui o nā hīnaʻi a me nā pā he mea lāʻau ʻole a palekana i ka holoi kīʻaha. Hiki iā ʻoe ke wehe iā lākou a holoi me ka wai kopa mehana. E holoi i ka mea nui me ka lole pulu.

Manaʻo kōkua:E hoʻomaʻemaʻe i kāu mea puhi eama hope o kēlā me kēia hoʻohana e hoʻomau i ka hana maikaʻi.

Hiki iā ʻoe ke kuke i nā meaʻai maloʻo i loko o ka lua ea fryer?

ʻAe, hiki iā ʻoe ke kuke pololei i nā meaʻai paʻa i loko o kāu mea hoʻoheheʻe ea pālua. ʻAʻole pono ʻoe e hoʻoheheʻe mua iā lākou. Hoʻomoʻa ka ʻenehana ea wikiwiki i ka meaʻai me ka like a me ka wikiwiki.

• Pa'i pa'i hau
• Nā hua moa
• Laau i'a

Hiki ke hoʻololi i ka ʻono o ka meaʻai i ka palai ea?

ʻO ka palai ea e hāʻawi i ka meaʻai i kahi ʻano crispy me ka ʻaila ʻole. Loaʻa iā ʻoe ka ʻono maikaʻi. Wahi a kekahi poʻe, ʻoi aku ka ʻono o ka meaʻai i palai ʻia e ka ea a ʻoi aku ka momona ma mua o ka meaʻai i palai hohonu.

He aha nā meaʻai hiki iā ʻoe ke kuke i kēlā me kēia hīnaʻi i ka manawa like?

Hiki iā ʻoe ke kuke i nā meaʻai he nui i ka manawa hoʻokahi. E ho'āʻo i kēia mau hui ʻana:

• ʻO ka moa a me nā mea kanu
• ʻO ka iʻa a me ka palai
• ʻO ka tofu a me ka ʻuala
  ʻO kēlā me kēia hīnaʻiLoaʻa iā ia kāna manawa ponoʻī a me ka mahana, no laila e loaʻa iā ʻoe nā hopena maikaʻi loa.